Oklahoma Cop Named Fittest In America

Oklahoma Cop Named Fittest In America

The fittest cop in America wears a Norman (OK) P.D. uniform. At the 2016 CrossFit Open, Officer Casey McCallister took home the title of the fittest law enforcement officer in America and was second in the World A five-and-a-half year veteran of the Norman Police...
Fitness & Excuses

Fitness & Excuses

I don’t have time to exercise. I just want to sit down and relax. I am too tired after my shift. I don’t like to run. Have you heard or said any of these excuses? I know I have in the past and the next thing I knew, I had gained 60 pounds, was constantly tired and had...
If I Knew Then: Fitness

If I Knew Then: Fitness

Ever since I was a kid, I wanted to become a cop, and at about the age of 18 I decided that I really wanted to pursue that dream. In my youth, however, I was not much of an athlete and, in fact, during most of it I was the chubby nerd who wanted to play sports but did...

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