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Jonathan Conneely

Coach JC is the visionary of FIT First Responders. Coach JC’s 25 Week FIT for Duty. FIT for Life. Body Transformation “Fit First Responders Program” is so much more than just the physical body. He is transforming lives through fitness, nutrition and the winning mindset. Coach JC has transformed thousands of people’s lives by giving them the tools they need to succeed in life. He has helped clients lose weight, build confidence, improve their marriage, improve their career, get out of debt, overcome limiting beliefs and addictions and overall WIN in life! Through Coach JC’s life coaching service, winning mindset program, books, products, fitness and nutrition programs and 3 businesses and FFR foundation he runs he has hundreds of life changing testimonials.

Nonprofit Donates $100,000 Scholarships To Houston Police Department After Police Suicide

Fit First Responders (FFR) is a nonprofit that offers physical training, mental conditioning, and professional counseling to America’s police officers, firefighters, EMT’s, and National Guard on their online platform, www.FFRonline.tv.

Fit First Responders: The Step Up

Today your FIT FOR DUTY. FIT FOR LIFE exercise of the day is the step up.

Fit First Responders: The Hanging Leg Raise

Today your FIT FOR DUTY, FIT FOR LIFE exercise of the day is the hanging leg raise.

Travis Yates Talks ‘Fit First Responders’

Law Officer Editor In Chief Travis Yates and police veteran discusses various issues with Coach JC on the Fit First Responder Podcast.

Fitness Expert Launches Website for First Responders to Win in Life

Fitness Expert, Coach JC, launches FFROnline.tv, a website dedicated to empowering first responders to be fit for duty and fit for life.

Fit For Duty And Fit For Life: The Four F’s

As a First Responder it’s your duty to BE YOUR BEST! You are a warrior and every single day you MUST be ready for battle.

My Experience At President Trump’s ‘First Responder’ Inauguration Ball

Now over 9 months later, I was humbled and grateful to be invited to the Presidential Inauguration and Presidential Armed Forces & First Responder Ball in Washington, D.C.